It is very common to use chicken to make soup, because chicken contains more nutrients, and the stewed soup can have the effect of replenishing qi and blood for the human body. Other Chinese medicinal ingredients can be added to chicken stew as appropriate to make the soup work better. Material Main ingredients: half a hen (for 2 people, half is enough), side ingredients: ginger (sliced), pepper, yam (peeled and washed beforehand, cut into pieces), codonopsis, angelica, red dates, wolfberry, shallot, seasoning: cooking wine, white vinegar, iodized salt practice 1. Wash the hen with warm water, rinse off the blood, and cut into pieces (it is best to choose a free-range chicken, which does not rely on feed to grow fat, has plump meat, and the chicken fat is yellow. The chicken soup stewed from it will be nutritious and delicious. If you can't buy it, you can choose a three-yellow chicken) 2. To make the soup, in order to save time and energy, and because the local chicken I used is not easy to soften, I first use a pressure cooker to cook it for fifteen minutes and then use a casserole to cook it: fill the pressure cooker with water, pour in the chicken pieces, add ginger slices, 7 or 8 peppercorns, a teaspoon of white vinegar, and a teaspoon of cooking wine. 3. After the chicken soup is cooked in the pressure cooker, pour the soup into a casserole, add codonopsis, angelica, red dates, and wolfberry and bring to a boil over high heat. After simmering the soup on low heat for 30 minutes, pour in the yam and continue to simmer the soup on low heat for 20 minutes. 4. Add a little salt. |
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