Mushrooms are rich in amino acids and proteins, and are a good food for supplementing nutrition for the human body. The taste of mushroom soup is relatively strong and light, and it has the effect of lowering blood pressure and lipids. It is not difficult to make mushroom soup, the ingredients and seasonings are simple. Pea sprouts and mushroom soup Material Main ingredients: bean sprouts, shiitake mushrooms, and enoki mushrooms. practice 1. Boil ginger slices in water, then add shiitake mushrooms after the water is hot. 2. After the water boils, add enoki mushrooms and bean sprouts. Add some salt. 3. Turn off the heat after the water boils again. (You can also add some MSG or sesame oil) Key points: 1. Do not cover the lid after putting in the bean sprouts. 2. If you have ready-made chicken soup, you can add some Easy Mushroom Soup Material Ingredients: 100g horse beans, 900g potatoes, king oyster mushrooms/crab mushrooms/mushrooms Seasoning: Butter, salt, black pepper to taste practice 1. Soak the horse beans in water for 6 hours, cook until soft (about 20-30 minutes) 2. Peel the potatoes, cut them into pieces, add water and salt and cook until soft (keep the water used to cook the potatoes) 3. Slice the mushrooms and sauté with butter until fragrant 4. Put all the above ingredients into a blender and add salt and black pepper and blend into a paste 5. Take it out and put it in a pot, add water (potato boiling water/clean water), stir constantly until it boils! |
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