How to make soup and its effects

Southerners make soup for every meal, especially meals with four dishes and one soup. They focus on nutrition. People nowadays pay attention to health preservation, so health-preserving meals are very important. Only soup, with reasonable combinations, can people achieve the way of health preservation. There are many types of soups, and each person's taste is different. But what are the methods and functions of soup?

Crispy and delicious pork ribs soup

The spare ribs are soft, the lotus seeds are crispy and sticky, and the soup is delicious. The lotus seeds and spare ribs are stewed with corn to improve the nutritional value and have a complementary effect.

Pork ribs soup recipe, making soup is so simple

Material

500g pork ribs, 100g ground lotus seeds,

20g ginger slices, cornstarch, refined salt,

MSG and pepper powder as needed

1. Wash the ribs and mix them evenly with cornstarch (tenderizer).

2. A dear told me that the meat for stewing soup always feels too old.

Here's a trick: Put the ribs, which are covered with cornstarch, into an induction cooker and stew for 10-15 minutes.

3. Doing this will slightly cook the ribs, which is the same as blanching. Stewing with cornstarch can remove blood and keep the meat tender.

4. Bring a pot of water and add the stewed ribs. Put ginger, corn and lotus seeds into the pot and cook them together

5. After boiling over high heat, skim off the foam on the surface, cover with a lid, turn to low heat and simmer for about 2 hours, then remove the lid and add salt, MSG, etc.

Season to taste

Simple reminder:

1. It takes a long time to cook soup. Pay attention to the heat and water to see if it overflows. Because the lotus seeds take a short time to cook, it is recommended to use a pot that can be opened at any time to cook broth. You can add ingredients in the middle.

2. Try not to put too much seasoning, so as to keep the ingredients

Original flavor

Health care cards:

Lotus seeds clear the heart and replenish blood and qi

Harmonizes the heart and kidneys, eliminates cold and heat

Spare ribs nourish the kidney and blood, nourish yin and moisten dryness

The two are combined to make soup.

It can calm the mind and replenish qi.

Winter melon and pork ribs soup

Take out the small casserole at home and put in spare ribs and wolfberries.

Pour in water, the water level should be about 60% full of the casserole.

Bring the water to a boil over high heat, then turn to low heat and simmer slowly. Watching the small blue flames dancing on the stove, full of the flavor of fireworks, my heart feels particularly soothed.

When the ribs are cooked through (about an hour), add the winter melon. Continue to simmer on low heat.

When the winter melon is cooked and soft, you can turn off the heat.

Take the casserole off the stove, add a little salt, sprinkle some chopped green onions, and the warm pork ribs and winter melon soup is ready.

Making soup can be said to be the simplest. Just add ingredients, water, and finally season with salt. Making soup can be said to be the most difficult. The ingredients must be the freshest, the water must be the clearest, and the heat must be neither too high nor too low. All of these are extremely challenging, and one cannot be impatient. The soup will only taste good when the time is right. The soup made in a pressure cooker always tastes a little bit worse.

It was cold, but the soup was warm. It is such a wonderful thing to have a bowl of warm soup together with winter melon and pork ribs slide from the tip of your tongue into your stomach.

Kelp and pork ribs soup

This soup is very simple to prepare and uses very common ingredients, only kelp and pork ribs. It is a delicious soup with no entry barrier.

Specific production method

Step 1: Prepare the ingredients. Appropriate amount of spare ribs, dried kelp knots, and ginger.

Step 2: Soak the kelp and then wash it clean.

Step 3: Pour an appropriate amount of water into the pot, then put the ribs into the pot, then pour in a spoonful of cooking wine. Bring to a boil over high heat, skim off the foam, turn to low heat and cook for five minutes. Finally, remove the ribs and set aside.

Step 4: Put the ribs and two or three slices of ginger into the electric stew pot, and then pour in about 1500 ml of water.

Step 5: Select the pork rib soup function, then cover the lid and start stewing.

Step 6: After stewing for about an hour and a half, add the kelp into the pot. Cover with lid and continue to simmer.

Step 7: Season after stewing, add a little salt according to your taste.

Tips

1. It is best to choose young ribs, and the fresher the better. Never use ribs that have been frozen for a long time.

2. It takes a long time to soak kelp knots, so it is best to soak them in advance. And during the soaking process, you need to change the water several times.

3. Add enough water for stewing the soup at one time, and never add more water in the middle.

4. Do not open the lid frequently during the stewing process.

5. Add salt for seasoning after stewing the soup.

6. If you don’t have an electric stew pot, you can use an electric rice cooker or a casserole to cook, the taste is just as delicious

Lotus root and pork ribs soup

effect

Lotus root itself has the effects of nourishing yin and promoting fluid production, moistening the lungs and relieving cough, strengthening the spleen and invigorating qi; and cooking it with spare ribs can nourish the heart and blood, promote muscle growth and stop diarrhea, and strengthen the tendons and bones. It can be eaten by people with anemia, palpitations and insomnia.

Ingredients

300 grams of lotus root; 300 grams of spare ribs; appropriate amounts of shallots, ginger, cooking wine and salt.

practice

1. Wash the ribs, cut them into pieces, and marinate them with cooking wine for 10 minutes;

2. Wash the mud on the surface and in the holes of the lotus root. If you want a softer texture, you can scrape off the rough skin on the surface and cut it into pieces;

3. Put an appropriate amount of water in the pot, add half a piece of ginger, shallots, and cooking wine, bring to a boil, add the ribs, and remove them after boiling and removing all the foam;

4. Pour the lotus root, pork ribs and soup into the casserole and simmer for another 30 minutes. Add salt, pepper and MSG before serving.

When cooking soup, be sure not to add seasonings with strong flavors and dark colors such as star anise and cinnamon. Although they can remove the fishy smell of bones, they will cover the original flavor of the lotus root and pork ribs soup and destroy the deliciousness of the soup.