Disease comes silently, and it is very likely caused by us always eating indiscriminately outside. We should take this as a lesson. The following is an introduction to fried yam with diced pork. We will cook it ourselves in the future. 1. Dice the yam, carrot, cucumber and meat into similar sizes (I forgot to take a photo of the cucumber dices) 2. Heat the oil in a pan, add the minced garlic and sauté until fragrant, then add the diced meat and stir-fry quickly until it changes color, add a little cooking wine and stir-fry briefly before serving (this way you don’t need to add water when frying later, and it also removes the fishy smell of the meat) 3. Heat the oil in a pan again, add the diced carrots first, then the yam and cucumber, stir fry for a while, then add the fried diced meat, stir well, add salt and sugar to taste and serve. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of fried yam with diced pork today, everyone should hurry up and learn how to make it so that our family can eat healthier! |
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