Abalone chicken soup recipe, delicious and nourishing

The nutritional value of abalone is higher than that of ordinary ingredients, especially fresh abalone, which is more nutritious than dried abalone. Abalone can be cooked in many ways, such as braised, steamed, stewed, used to make dumplings, and cooked in porridge. In addition, Spanish mackerel chicken soup tastes very good and has a good nourishing effect on the body.

1. Abalone Chicken Soup

Material

1 lean chicken, 1 tenderloin, 6 abalones, 2 slices of Jinhua ham, 8 mushrooms, 2-3 scallops, 1 handful of wolfberry, salt and rice wine as needed

practice

1. Wash the chicken and lean meat, blanch them to remove the blood, and then remove them. Wash the dried mushrooms and wolfberries.

2. Bring the casserole to a boil over high heat, then add the whole chicken, lean meat, abalone, Jinhua ham slices, scallops, mushrooms, and wolfberries into the pot.

3. Cover and bring to a boil over high heat, then simmer for 3 hours over low heat. (Boil for 3 hours and stew for 4 hours)

4. Finally, add salt and wine to taste.

2. Pork leg, bamboo shoots, abalone and chicken soup

Material

3 foot bone bamboo shoots

1 plate of bean curd leaves (half a pound)

Half a chicken

6 abalones

Dried Cordyceps flower

Broth (pig's trotters/pig bones)

A little salt

practice

1. I am making fragrant fermented rice today, so I boiled pig's trotters/pork soup early in the morning and boiled it for 3 hours.

2. Rinse the dried Cordyceps flowers with clean water and soak them 20 minutes before eating.

3. Add chicken, leg bones and bamboo shoots into the broth, bring to a boil over high heat, then simmer over low heat.

4. Add tripe, cordyceps flowers, and the water used to soak the cordyceps flowers and continue stewing.

5. Before serving, add abalone and salt and bring to a boil over high heat.

3. Abalone in chicken soup

Material

Abalone, chicken soup, soybeans, bitter melon, bitter melon juice, ginger juice, rice wine, salt, sugar, fish sauce, pepper

practice

1. Remove the shell and intestines of fresh abalone, keep the green part, and press it into juice for later use;

2. Soak the soybeans and set aside; remove the sac of the bitter melon, wash it, cut it into Japanese-shaped pieces and set aside;

3. Bring the chicken soup, bitter melon and soybeans to a boil, add the previously squeezed juice and bitter melon juice, a little ginger juice and rice wine, season with salt, sugar and fish sauce, simmer over medium heat until the bitter melon is cooked, then add abalone and cook until done.