People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce the method of cooking stir-fried long beans. 1.12 Wash the beans and soak them in clean water for half an hour to remove pesticide residues. Soaked beans, 2.21 Cut the soaked beans into 2-inch strips by hand. 3. Heat oil in a pan and add beans. 4. Stir well continuously. 5. Add appropriate amount of refined salt and stir fry. 6. When the beans are cooked, add diced chili peppers to increase the spiciness. 7. Add soy sauce and stir-fry until it is tasty. 8. Finally, add MSG. A healthy diet can bring you a strong body. Today we introduce to you the stir-fried long beans, which is a healthy delicacy. If you have time, you can make it yourself. |
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