What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of making additive-free braised beef. 1. Rinse the beef thoroughly after purchase. 2. Add water to the pot and bring to a boil. Put in the cleaned beef and blanch the blood. 3. Prepare the marinade: star anise, galangal, cinnamon, bay leaves, dried chili segments, Sichuan pepper, cardamom, fennel, etc. 4. Put a small amount of oil in the pot, add appropriate amount of white sugar and keep sliding it until it turns red and bubbles appear. Put appropriate amount of water in the pot and set aside. 5. Pour the blanched beef and spices into the pressure cooker, add the fried sugar color into the pot and add appropriate amounts of ginger slices, light soy sauce, dark soy sauce and white sugar. 6. Add appropriate amount of water into the electric pressure cooker, the water should cover the beef, adjust to the stewing level, and cook for 20 minutes. After the beef is cooked, continue to soak it in the marinade water. The longer it is, the more flavorful it will be. Take out as much as you want to eat. 7. Take out the braised beef and slice it. 8. Wash the lettuce leaves, drain and cut into sections. 9. Blanch the lettuce leaves in boiling water, remove them and put them in cold water to cool. 10. Place the cooled lettuce leaves in a large bowl and set aside. 11. Chop the garlic into pieces, take a small bowl and add a little water to make garlic juice, add soy sauce, chili oil, pepper oil, chicken powder, sesame oil, etc. (adjust the seasoning according to your own taste) 12. Put the chopped beef in a large bowl with the lettuce, add coriander, pour the prepared seasoning on it and mix well. It's ready to serve. Thank you all for joining me today to learn how to make additive-free braised beef. Sharing delicious food with everyone is my greatest joy. You might as well share this joy with your friends around you. Let us share delicious food. |
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