Authentic chicken heart recipe

Chicken heart is the heart of a chicken, which is a food with relatively high nutritional value. There are many ways to cook chicken hearts. It can be stir-fried, stewed, grilled, or made into iron plate chicken hearts, etc. Eating some chicken hearts properly is good for the body and has a certain conditioning effect. Chicken hearts are rich in water-soluble dietary fiber, which has a certain effect on promoting physical health.

Authentic chicken heart recipe

1. Grilled Chicken Heart

Preparation method:

1. Wash the chicken heart, cut four cuts on the tip of the chicken heart into a chrysanthemum shape, rinse off the blood in clean water, remove from the water and drain, then use a bowl to marinate with salt, onion, ginger water, and cooking wine.

2. Put a clean pot on fire, boil water, add a little scallion, ginger and cooking wine, blanch the chicken hearts until they are set, remove from the pot and let cool for later use.

3. Put a clean pot on the fire, add salad oil and heat it, add ginger, garlic sprouts, dried red pepper and Pixian bean paste and stir-fry until fragrant, add chicken soup, add appropriate amount of salt and bring to a boil, add chicken hearts and simmer, when the soup is almost dry, add MSG, remove from the pot and serve in a bowl.

4. After the iron plate is heated up, place it on a tray, drizzle a little sesame oil on the iron plate, take the chicken hearts in the bowl and pour them on the iron plate, garnish with coriander leaves, and serve.

Features: Beautiful heart-shaped, spicy and delicious.

2. Sauce Chicken Heart

Main ingredients: chicken heart about 500 grams

Seasoning: 1 handful of Sichuan peppercorns, 4 star anise, 3 bay leaves, 3 large slices of ginger, and 4 scallions. A little soy sauce, some salt.

method:

1. Degrease the chicken hearts and clean them (do not cut them, keep the whole chicken hearts).

Sauce Chicken Heart

Sauce Chicken Heart

2. Blanch the chicken hearts in boiling water to remove the blood and dirt.

3. Replace with new water. Put the blanched chicken hearts into water, along with a handful of Sichuan peppercorns, 4 star anise, 3 bay leaves, 3 large slices of ginger, 4 chopped green onions, a little dark soy sauce, and an appropriate amount of salt. Bring to a boil over high heat, then simmer until the chicken hearts turn dark red (make sure to use enough dark soy sauce to create a very red color; also add an appropriate amount of salt to bring out the flavor of the chicken hearts).

4. Use chopsticks to poke the chicken heart. If it goes through, it is cooked. But taste the chicken to see if the saltiness has penetrated into its core. If not, continue cooking.

3. Stir-fried chicken hearts

Ingredients: Chicken heart, hot pepper

Seasoning: aniseed, soy sauce, cooking wine, chicken powder, salt, pepper

Stir-fried chicken hearts

Stir-fried chicken hearts

Preparation method:

1. Cut the chicken heart into cross or half pieces, and cut the chili pepper into strips

⒉ Marinate the chicken hearts with aniseed, light soy sauce, cooking wine and chicken essence for half an hour to remove excess moisture.

⒊ Heat the oil in a pan, add a large amount of Sichuan peppercorns and cook until it becomes Sichuan peppercorn oil, then remove the peppercorns.

⒋ Put the chicken hearts into the pan and stir-fry over high heat.

⒌ When it is 70% cooked, add shredded chili peppers, continue to stir-fry, and finally season with salt before serving.

4. Cumin Chicken Heart

Ingredients: 400g chicken heart

Seasoning: 25g cumin, 5g chili powder, 1g five-spice powder, 3g salt, 5g soy sauce, 2g sugar, 30g peanut oil, as appropriate

Preparation method:

Cumin Chicken Hearts

Cumin Chicken Hearts

1. Wash the chicken heart, remove the fat, and cut a cross on the top of the chicken heart with a knife; 2. Then clean the blood clots in the chicken heart, add soy sauce and sugar to marinate;

⒊ Pour oil into the wok and heat it to 50% hot, add the chicken hearts and fry until cooked, remove and pour out the remaining oil;

⒋ Put the wok back on the fire, add cumin powder, chili powder, five-spice powder, salt, chicken hearts, stir-fry evenly, and serve.