How to make grilled squid with garlic

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the garlic barbecue squid

1. Ingredients: squid, onion Seasoning: Kuke 100 garlic barbecue sauce, crushed black pepper, soy sauce, appropriate amount

2. Wash the squid and remove the internal organs; peel the onion and cut it into rings.

3. Put the processed squid into a container, add onion, 1/2 spoon of light soy sauce, and crushed black pepper.

4. Add appropriate amount of KOKU 100 garlic barbecue sauce.

5. Mix repeatedly and marinate for 30 minutes.

6. Line the baking tray with tin foil and brush a little oil.

7. Arrange the onions and place the squid on top of the onions.

8. Preheat the oven to 180 degrees and bake for 6 minutes.

9. Remove the water from baking, turn it over, brush it with sauce and bake in the oven for 6 minutes.

Although the detailed steps for grilled squid with garlic have been introduced, you can make innovative changes on your own based on your different understanding. I believe that your innovation and changes will definitely make this dish more perfect.