A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making spicy shredded chicken with bitter gourd. 1. Prepare all the main ingredients. 2.1 Take a bowl and add appropriate amount of salt, June fresh soy sauce, sugar, chicken essence, balsamic vinegar and red oil to mix evenly into the sauce. 3.2 Tear the cooked chicken breast into strips by hand. 4.12 Peel and chop the garlic. 5.21 Wash the bitter gourd, remove the pulp and cut into slices. 6. Pour water into the pot, add salt and a few drops of cooking oil and bring to a boil, then add the bitter gourd and blanch it. 7. Put the blanched bitter gourd directly into ice water. 8. Put the drained bitter gourd, shredded chicken and minced garlic into a large bowl. 9. Pour in the prepared sauce. 10. Stir well and serve. After reading the detailed recipe of spicy shredded chicken with bitter gourd, do you have a clear idea of it? Then, please use your amateur practice to start actual combat. I believe that with your intelligence and talent, it won’t take you long to prepare this delicious dish. |
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