Old duck soup has a very good nourishing effect, especially in the summer when the weather is hot and the body is prone to fatigue. At this time, drinking some old duck soup can also be a good health care product. It has the effect of relieving heat and relieving troubles. It can also play a good role in improving immunity. If you want to eat nourishing old duck soup, you can add some Chinese medicinal materials, such as American ginseng, astragalus, lotus seeds, etc., you can also add black beans, Panax notoginseng, yam, etc. What medicinal materials are used in nourishing old duck soup Ducks are waterfowl with a cold nature. They have the functions of nourishing yin, tonifying deficiency, nourishing the stomach and promoting diuresis. According to the TCM principle of "treating heat with cold", they are particularly suitable for people with heat and inflammation in the body, such as low-grade fever, weakness, poor appetite, dry stools and edema, which are common symptoms in summer. When drinking duck soup for tonic, it is best to combine it with your own physical condition and Chinese medicine or food. For people with weak constitution who are prone to respiratory diseases such as cough and cold, you can add yam, lotus seeds, astragalus or American ginseng when making duck soup, generally 30 to 60 grams. For patients with hypertension, you can add black beans or red beans and 60-100 grams of wolfberry when making duck soup. For diabetic patients, you can add bitter melon and 50 grams of ground ivy when making duck soup. For patients with tuberculosis, you can add lily, cordyceps or southern ginseng when making duck soup. For women, when making duck soup, add lily and polygonatum to play a role in skin care. Please note that you should not add MSG when making soup, because soups made from chicken, fish, duck and bones are already very delicious. Raw lotus root is cold in nature, but cooked lotus root is warm in nature. Therefore, when making lotus root soup in summer, you can also add some mung beans to neutralize its heat. How to make nourishing duck soupMethod 1 Ingredients: 2500 grams of clean old duck. Auxiliary ingredients: wolfberry, winter melon, radish, kelp, 5 grams of salt, 3 grams of pepper, 2 grams of rice wine, 5 grams of scallion, 2.5 grams of ginger slices, 1 gram of MSG. Preparation method: 1. Kill the duck, clean it, cut it into 3 cm wide and 5 cm long pieces, remove the pollution, and slice the ginger for later use. 2. Place the pan on high heat, add lard and stir-fry for 5 minutes until golden brown. When the aroma is strong, add cooking wine. 3. Put the sand pot on low heat, add 35,000 grams of water at a time, simmer for 3 hours, then add MSG. Method 2Ingredients: 350-400g old duck soup, 150-200g vermicelli. Accessories: 40g duck blood, 10g duck gizzard, 10g duck intestine, 5g bean curd, half a marinated egg. Seasonings in a bowl: 1-2g salt, 1g MSG, 1g chicken powder, 2g old duck soup seasoning, 1g pepper, 2-3g coriander, 5g chives, 5g duck oil. Method: 1) Take a stainless steel colander, add duck blood, vermicelli, and bean curd and cook for 1 minute; 2) Put salt, MSG, chicken powder, old duck soup seasoning and duck oil in a bowl, pour in the blanched vermicelli, duck blood, bean curd and duck soup, pour in duck gizzards and duck intestines, sprinkle coriander and green onions on the vermicelli, and it's done. Flavor characteristics: The soup is milky white and tastes delicious. It has the effects of nourishing the heart and kidneys, strengthening the spleen and intestines, and removing heat and quenching thirst. |
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