Duck soup will not cause milk to dry up. It has a certain effect in promoting milk secretion, because duck soup is warm in nature, it has a good effect of clearing away heat and reducing fire, and it has a relatively high nutritional value. For postpartum women, it can improve the body's immunity level and can play a good role in diet therapy and health care. Drinking some appropriately can make breastfeeding mothers have sufficient milk, which is also beneficial for the baby. Duck soup can reduce milk production or increase milk production Mothers can drink old duck soup during breastfeeding. Both landlubbers and wading ducks are acceptable. The nutritional content is basically the same. The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats. Duck meat is rich in it, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the components of two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction. How to make yam and old duck soup : 1. Wash and peel the yam, and cut into sections; 2. Wash the astragalus; 3. Clean and peel the duck, boil hot water in a pot, add ginger slices and duck pieces to blanch the blood, then wash and drain with clean water; 4. Boil an appropriate amount of water in a pot, add the old duck, astragalus, yam, and ginger slices after the water boils, bring to a boil over high heat, then simmer on low heat for about 1.5 hours (I use the soup mode of the rice cooker) 5. Add a small amount of salt to taste when eating! Can you eat duck during breastfeeding? Yes, you can eat duck during breastfeeding. Duck is mild but not hot, and high in fat but not greasy. It is rich in protein, fat, iron, potassium, sugar and other nutrients, and has the effects of clearing heat and cooling blood, curing diseases and keeping fit. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi and various inflammations. The rich protein and amino acids it contains are beneficial to both breastfeeding mothers and babies. In addition, duck contains a variety of high-protein, vitamins, calcium, iron, zinc and other nutrients. Eating it during lactation can promote the production of milk and add more nutrients for the baby. But you need to be careful not to eat duck with foods that can cause milk to dry up, such as leeks, peppercorns, etc., otherwise it will reduce the mother's milk supply. |
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