As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make broccoli and fish salad. 1.1 Dice the fish. 2.2 Remove the bones from the black fish and take out the meat. 3.1 Add steamed fish soy sauce, corn starch and salt and mix well. 4.2 Put the diced fish in a bowl and add lemon juice. 5.1Mix the salad dressing and ketchup. 6.2 Pick small broccoli florets, soak them in salt water and wash them. 7. Blanch the cauliflower. 8. Heat the pan, add oil, and heat it to 70% hot, then add the diced fish and fry. 9. Blanch until golden brown and remove from the water. 10. Place on a plate with cauliflower. 11. Add ketchup salad dressing. 12. Finished product. A healthy diet can bring you a strong body. The broccoli and fish salad we introduce to you today is a healthy delicacy. If you have time, you can make it yourself. |
<<: How to make bitter melon and pork intestines
>>: How to make vegetarian fried watermelon rind
If you want to make delicious food, you must prep...
Eating is very important for a person because it ...
In life, there are many women who particularly li...
A healthy body requires us to maintain it in all ...
Life is neither short nor long, but eating is an ...
For those who have just entered the marriage hall...
In today's world where cancer is rampant, hav...
The countdown to the National Day holiday has beg...
There are so many things in China, do you want to...
As long as you live, you have to eat. And if you ...
A good diet is directly related to our health. It...
There are many ways to eat, but you must eat some...
We call people who like to eat "foodies"...
Our lives cannot be separated from friends, and g...
When you go to some hotels to eat, you will find ...