A healthy body requires us to maintain it in all aspects. Diet is an important aspect that cannot be ignored. It is a pity if you get sick due to neglecting to take care of yourself. The method of Zhe Er Gen Long Gu Soup is easy and provides a nutritious dish for those who do not have much time to spend on cooking. 1. Wash the prepared ingredients and chop the dragon bones into small pieces 2. Put the dragon bones in a pot of cold water and blanch them over high heat until the blood foam comes out, then wash them clean. 3. Add enough water to the casserole and put the blanched dragon bones and watercress into the casserole. 4. Bring to a boil over high heat, skim off the foam on the top, add three slices of ginger and simmer over low heat. 5. After two hours of slow cooking on low heat, the watercress has become completely soft and rotten and the dragon bone marrow has also melted into the soup. The soup is milky white and has a rich aroma. 6. At this time, cut the vegetables that you prepared in advance. 7. Use a strainer to filter the boiled dragon bone soup into a wok, and cook the prepared corn, peas and carrots over high heat. When these vegetables are cooked, add shredded lettuce and chopped coriander, cook for a while and then turn off the heat. 8. Add a few drops of sesame oil and a little salt. A bowl of nutritious and delicious soup is ready. Life is nothing more than food, clothing, housing and transportation, and food occupies a large part of it. The recipe of Houttuynia cordata and Dragon Bone Soup is simple, giving us another choice in "eating". |
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