When disease comes silently, it is very likely caused by us always eating indiscriminately outside. We should take this as a lesson. The following is an introduction to stir-fried yam and black fungus. We can cook it ourselves in the future. 1.12 Soak the black fungus in advance, remove the stems, and tear into small pieces; boil water in a pot, pour the black fungus in and blanch it, then remove it and drain the water; 2.21 Peel the yam and cut it into diamond-shaped slices. To prevent oxidation and blackening, soak it in light salt water; 3. Wash the green pepper and carrot, and cut into diamond-shaped slices; 4. Slice the garlic and chop the green onion; 5. Put a little oil in the pan, heat over medium heat, add garlic slices and chopped green onions and stir-fry until fragrant; 6. Add green pepper slices and carrot slices and stir-fry; 7. Take out the yam slices from the light salt, put them into the pot and stir-fry; 8. Add black fungus and stir-fry evenly; 9. Add appropriate amount of salt and chicken essence for seasoning, stir-fry evenly and serve. Today’s introduction to stir-fried yam and black fungus ends here. Have you learned it? In fact, the overall process is quite simple and easy to learn. Take some time to follow the steps above. |
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