Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make Northeastern farmer’s stew with me. 1. Cut the pumpkin (actually we call it squash) into dices, as well as the sweet potato, but there is no need to break the beans apart. Because this dish takes a long time to cook, you don't need to break the beans apart and don't have to worry about them not being cooked through, but if you want it to be quick, you can break them apart. 2. Cut the pork belly into thin slices 3. Smash the garlic and cut it into minced garlic, and cut the ginger into wider strips. 4. Heat the oil in the pan until it reaches 70% of the temperature. You don’t need too much oil because the pork belly will also release oil. 5. Add minced garlic and shredded ginger 6. Add the pork belly and stir fry briefly 7. Add beans first. They will take longer to cook, so fry them until they are slightly raw. 8. Add sweet potato and pumpkin and continue frying 9. Add water until it softens a little, but don’t add too much water (I think I put too much, so it was a little shapeless in the end) 10. Cover the lid and simmer for about 20 minutes. 11. Finally, add about two spoons of salt (according to the amount of the dish) and serve. The taste is quite good. In fact, it is not particularly difficult to cook good dishes. It just requires effort. According to the above steps, prepare the ingredients and seasonings first, and then start making this Northeast Farmhouse Stew |
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