How to make healthy black dumplings

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The health-preserving black dumplings introduced below are very suitable for making.

1. Take 250 grams of flour and pour it into the bowl

2.121 Add water and stir with your hands while adding water

3.212 Add 6 grams of cuttlefish ink, the amount of a small spoon and a half spoon of soup you usually drink

4. Knead the dough, cover with a lid, and set aside to rise

5. Cut the cuttlefish into small pieces

6.1 Pour the chives into the cuttlefish meat. Adding chives can remove the fishy smell and enhance the flavor.

7.2 Wash and chop the chives

8. Chop the green onion and ginger and put them in

9. Seasoning: Add appropriate amount of salt, sugar, MSG, pepper

10.1 Knead the dough into long strips

11.2 Add another spoonful of sesame oil. Sesame oil can make the filling more tender and delicious

12. Cut into small pieces

13. Use a rolling pin to roll out the dumpling wrappers

14. Add the fillings and wrap all the dumplings one by one

15. Add appropriate amount of water to the pot, add onion and ginger slices to remove the fishy smell and make the food fresh.

16. After the water boils, put the dumplings into the pot and gently push them along the bottom of the pot to prevent them from sticking.

17. Cover the pot, cook until it boils, add a little cold water, cover the pot and boil again, repeat this three times, and the dumplings will be cooked.

18. Remove from the heat and serve

The detailed methods and steps for making health-preserving black dumplings have been introduced. After understanding the necessary steps, all you have to do now is put them into practice. Believe in yourself and start practicing.