In summer, due to the hot weather, many people will suffer from getting angry or heatstroke. Bitter melon can be said to be a good product for clearing away heat and relieving summer heat, so it is loved by people. Duck is also a cool food. If you eat bitter melon and duck together, it is not only delicious, but its health benefits cannot be ignored. So, let’s take a look at how to make bitter melon roast duck? Ingredients: bitter melon, duck, fermented black beans, onion, garlic, ginger, oil, cooking wine, salt, sugar, cornstarch, steamed stuffing oil, Steps: 1. Cut bitter gourd into thick slices. 2. Slaughter the duck. 3. Chop the fermented black beans and garlic into puree and slice the ginger. 4. Heat 10 grams of oil in a Maifan stone pot, then add ginger slices and minced black beans and garlic. 5. Pour in the duck meat. 6. Add cooking wine. 7. Add 3 grams of salt and sugar and stir-fry for a few times. 8. Add hot water, cover the pot and simmer. 9. While stewing, blanch the bitter gourd on the other side for 3 minutes, then remove it from the water and put it into clean water. Wring out the water and set aside. 10. Stew for about 20 minutes. 11. Pour in the bitter gourd, add 1 gram of salt, stir fry for a few times, continue to cover and simmer for about 12 minutes. If there is not much water, add an appropriate amount of hot water. 12. Add cornstarch and water to thicken the sauce, then drizzle a circle of 15 grams of cooking oil. 13. Add scallion slices. 14. Stew for a while and then serve. |
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