People cannot live without food, clothing, housing and transportation every day, which are the most basic things, especially "food", which is related to human life and death. To do well in the "food" aspect, you'd better learn to cook each dish by yourself. Well, let me introduce to you how to make the dish of grilled fish in black bean sauce. 1. After cleaning the grass carp, wash it with clean water. Split in half from the abdomen to the back (not cut) 2. Make a few slanted cuts on both sides of the fish to make it easier for seasoning to absorb. Dry the fish thoroughly with paper towels. 3. Apply 1/2 teaspoon of salt evenly on the inside and outside of the fish and gently massage for a while. Then marinate for 15 minutes (preheat the oven to 230℃) 4. Pour oil into the pot and heat it over high heat, then add peppercorns, dried chilies and star anise. Fry until brown and fragrant 5. After frying, filter out the seasoning and leave only the frying oil. The fried oil has a strong aroma of pepper and aniseed (hereinafter referred to as cooking oil) 6. Place the marinated fish on a baking tray covered with oilcloth (or tin foil). Use a brush dipped in oil to brush the surface of the fish, apply as much oil as possible. After brushing, put it in the middle layer of the preheated oven at 230℃ and bake for about 15 minutes 7. Stir-fry the side dishes while grilling the fish. Peel the lettuce and cut it into slices, slice the carrots, and tear the fresh mushrooms into small pieces (this step needs to be prepared in advance) 8. Pour the remaining cooking oil into the pot and heat it over high heat. First, add the peeled garlic cloves and fry until golden brown. Then add the ginger slices, scallions, and Pixian bean paste, stir-fry for a few times, and add the fermented black beans and continue to stir-fry. 9. Pour lettuce, carrots, fresh mushrooms, etc. into the pot and stir-fry for 3 minutes 10. After the broth becomes soft, add oyster sauce and soy sauce and stir fry evenly. 11. Pour 250 grams of water 12. After boiling, cover and cook for another 3 minutes. Add pepper and serve. Because fermented black beans, Pixian bean paste, light soy sauce, etc. are all salty, no salt is added. After cooking, you can taste the saltiness and decide whether to add salt according to your personal taste. 13. After the fish is baked, take it out of the oven and lower the oven temperature to 165°C 14. Pour the cooked side dishes over the fish immediately. Pay special attention to pouring the soup on the cut of the fish body so that the flavor of the soup can penetrate into the fish meat. Put the baking tray back into the middle layer of the oven and bake for another 8 minutes at 165℃. The fish is ready. After reading the detailed method of grilled fish with black bean sauce, do you have a clear idea of it? Then, please use your amateur practice to start actual combat. I believe that with your intelligence and talent, it won’t take you long to prepare this delicious dish. |
<<: How to make healthy potato chips without oil
Eating is very important for a person because it ...
Many people neglect their diet because they are t...
The Internet is so developed that you can learn t...
Cooking is not only an essential skill in life, b...
Many people are the only child in their families,...
Whitebait is rich in calcium, high in protein, va...
In one’s life, one goes through the process of go...
Maybe you are studying away from home, or maybe y...
Some people cannot live without meat, while some ...
For you who study and work hard every day, the gr...
Everyone pursues a life of having food and clothi...
If we want to live happily, we must first have a ...
This is a delicious dish that can be served to gu...
We call people who like to eat "foodies"...
Do your children like the food you cook? I believ...