How to make Qi-replenishing blood sugar water

It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn from me how to make Qi-Replenishing and Blood Sugar-Replenishing Water.

1. Prepare all materials

2. Then, except for the wolfberries, do not wash the brown sugar. Wash the rest and soak them in water for more than four hours. Don’t pour the soaked water directly into the pot

3. After soaking, put it on the gas stove, bring to a boil over high heat, then simmer over low heat for 1.5 hours

4. Wash the brown sugar and wolfberries

5. After one and a half minutes, add brown sugar and wolfberry and continue to cook for another half an hour.

6. Cook the sugar water

Cooking also requires a good mood. Let us try to make this Qi-replenishing and blood-blood-lowering water in a relaxed and happy mood. Enjoying the cooking process is what housewives love most.