The method just now starts with preparing the ingredients. It is important to prepare ginger slices, garlic, mushrooms, chili sauce, and bean paste, because the whole dish needs to be seasoned with bean paste. Be sure to wait until the oil is 70% hot, then add the scallion, ginger, and garlic slices to stir-fry, and then add the beans to the pot. Some of them will be older and need to be fried for a longer time. Stir-fried long beans Material 300g long beans, appropriate amounts of ginger slices, garlic slices, mushroom sauce, chili sauce, and bean paste. practice 1. Pour an appropriate amount of cooking oil into the pot and turn on high heat. 2. When the oil is 70% hot, add ginger and garlic slices and stir-fry until fragrant. 3. Add long beans and continue to stir-fry for 1 minute. Add appropriate amount of water and bring to boil. 4. Add appropriate amount of bean paste, mushroom sauce and chili sauce to start reducing the sauce. 5. After the juice is collected, pour in a little sesame oil and mix well. Dry-fried lentils Material Main ingredients: 500 grams of green beans, 300 grams of minced meat, 25 grams of dried shrimp, 20 grams of pickled mustard tuber, 5 grams each of chopped green onion, soy sauce, and chopped ginger, 7 grams of sugar, 10 grams of salt, 3 grams each of sesame oil and vinegar, 1 gram of MSG, 50 grams each of water and oil. practice 1. Remove the ends and tendons of green beans, wash and drain for later use, soak the dried shrimps until soft and chop twice; 2. Add oil to the pan, heat it up, put in green beans and fry until they turn yellow, then remove and drain the oil; 3. After heating the oil, add the scallion, chopped ginger, minced meat, chopped dried shrimp, and chopped pickled mustard tuber and stir-fry. Finally, pour in the fried green beans to bring out the aroma. Then add soy sauce, sugar, salt, water, sesame oil, MSG, and vinegar. Continue to stir-fry until the juice is dry. Dry-fried gluten-free beans Material 300g of bean curd, 50g of minced meat, 1 teaspoon of black bean sauce, 2 chilies, minced ginger, scallion, soy sauce, sugar, salt, a little chicken stock practice 1. Heat the oil in a pan until it is 50% hot, add the beans and stir-fry over medium heat until the skin turns slightly yellow and wrinkled. Add a little salt and stir-fry evenly, then remove from the pan and set aside. 2. Pour oil into the pan, pour in the minced meat and stir-fry until the oil comes out. Add minced ginger and scallion and stir-fry for a while. Then add black bean sauce and chili. Stir-fry evenly. Add gluten-free beans, light soy sauce, sugar, and chicken essence, stir-fry and serve. |
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