The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please follow me to learn about steamed papaya and water chestnut soup. 1. Wash and peel the papaya. , cut in half and remove the seeds 2. Use a "V" shaped knife to get the shape. If you don't have one, you can use a knife to cut small grooves to get the shape. 3. Wash, peel and cut water chestnuts into pieces 4. Put water chestnuts, jujubes and blueberries into a glass fresh-keeping box and add appropriate amount of water 5. Put water in the steamer and bring it to a boil. Put the fresh-keeping box in and steam for half an hour. 6. Take out the fresh-keeping box, gather the water chestnuts and jujubes in the middle, and put the papaya upside down on top. 7. Put rock sugar on the papaya 8. Put it into the steamer and continue steaming for about 5 minutes 9. Turn off the heat, take out, let it cool down, pour osmanthus honey on it and you can eat it. The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just watch this steamed papaya and water chestnut soup and don’t do it. Take action and satisfy your appetite. |
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