Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce Hotan date dumplings to you. 1. Add water to glutinous rice, with the water level being two fingers higher than the glutinous rice. Soak it 2-3 days in advance, change the water once or twice a day, and place it in a cool place. If it is hot, refrigerate it. 2.1 Wash the dried dates, soak them for a while and remove the core. 3.2 Boil the dried rice dumplings leaves in boiling water to remove dust and bacteria. Then, soak in cold water and set aside. 4.121 Pour out the water in the glutinous rice, add chopped dates and stir well. 5.212Cut into small pieces. 6. Take a piece of rice leaf, cut off the two ends, lay it flat, and fold one side from the middle inward about 1 cm wide. 7. Fold the right side of the rice leaf to the left from the point where you pressed it, and roll it onto the left leaf. 8. Roll into a cone shape and hold in your hand. 9. Add 80% full of glutinous rice. Press the raised sides toward the middle to form a triangle. 10. Fold the back leaves forward. 11. Fold the leaves in the middle. Wrap the rice dumplings. 12. Wrap the extra leaves along the sides of the rice dumpling. 13. Wrap it with rope and tie it. 14. Bring a large pot of water to a boil, put in the rice dumplings, bring to a boil again, then turn to medium-low heat and cook for about 1 hour. If there are too many dumplings, turn them over halfway through cooking. A delicious dish can make people happy and thus benefit their physical and mental health. And if you master the method of making Hotan Date Zongzi and complete it carefully, you can also realize the dream of "win-win". |
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