The practice and taboos of bamboo fungus ribs

In my country, bamboo fungus has a long development history. As early as the Spring and Autumn Period, Sima Qian, a writer and nobleman of the Chu State, called bamboo fungus thyme. Since ancient times, bamboo fungus has been used as a top-grade banquet product. Bamboo fungus, also known as bamboo ginseng and bamboo fungus, is a kind of cryptogamous edible fungus that parasitizes on the roots of dead bamboo. Bamboo fungus is listed as the first of the "Four Treasures". Today I will introduce to you the cooking methods and taboos of bamboo fungus ribs, as well as what to do if you are allergic to bamboo fungus?

Taboos of bamboo fungus pork ribs

Whether you are taking dried or fresh bamboo fungus, you must remove the cap and stipes before cooking, otherwise there will be a noticeable odor. Because bamboo fungus is too thin and belongs to the easy-to-cook vegetable, in order to prevent its nutrients from being lost, when cooking with bamboo fungus, it should be added about 5 minutes before the dish is served. In addition, bamboo fungus cannot be cooked with tomatoes, crabs, eggs and other foods. These are all rumors.

How to cook bamboo fungus ribs

1. Bamboo fungus, lotus root and pork ribs soup

Raw materials: 400 grams of pork bones, 200 grams of lotus root, 10 grams of bamboo fungus, 1 corn, appropriate amount of ginger slices, appropriate amount of green onions, a small amount of sesame oil, and appropriate amount of salt.

Preparation method: First cut the corn into strips, peel the lotus root and cut it into small pieces. Wash the pork ribs, put them in a stone pot, add clear water and bring to a boil, remove the white foam, then add corn, lotus root, onion, ginger, wash the bamboo fungus, soak it for 30 minutes, put it in the stone pot and bring to a boil.

Function: Promote blood circulation and dissipate blood stasis, replenish blood and qi, moisten the intestines and promote bowel movements. Bamboo fungus can strengthen the spleen, stomach and kidneys, replenish blood, replenish qi, relieve cough and reduce phlegm, and can also lower blood lipids and prevent arteriosclerosis, and has all-round positive significance for hematopoietic function. Lotus root can clear away heat and cool blood, promote blood circulation and relieve blood stasis, and promote digestion. Lotus root contains dietary fiber but low calories, so it can control weight and help lower blood sugar and blood sugar levels.

2. Donggua, bamboo fungus and pork ribs soup

Ingredients: 300g pork ribs, 500g winter melon, 10g bamboo fungus

Seasoning: salt to taste, 5 grams of ginger

Preparation method:

Peel and seed the winter melon, then slice it; wash and cut the ginger into slices; soak the bamboo fungus in salt water.

Wash and chop the bloody pork ribs into pieces, blanch them in water to remove the white foam, wash and set aside. Cut bamboo fungus into strips and place in a plate for later use.

Add pork ribs, winter melon and ginger into the pot separately, add cold water and cook for 30 to 45 minutes. Add bamboo fungus segments and salt before serving, and simmer for a few minutes.

evaluate

This product has the effects of nourishing blood, nourishing yin and blood, promoting diuresis and relieving stranguria, lowering blood lipids and losing weight. It can be eaten by ordinary people, especially suitable for patients with hyperlipidemia, obesity and edema and oliguria due to qi and blood deficiency.