Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious bitter melon beef slices. 1.1 Wash and core the bitter gourd, cut into small strips, slice the garlic, and wash and set aside the dried chili peppers 2.2 Cut the beef into thin slices and marinate with cornstarch, soy sauce and cooking wine for half an hour 3. Heat a proper amount of oil in a pan until it is 40% hot, add garlic and chili and stir-fry until fragrant, add beef, turn to high heat and stir-fry until the beef is cooked, season and set aside 4. Heat the wok again, add oil, fry the bitter melon strips until cooked, add salt and chicken essence to taste 5. Finally, pour the beef into the bitter melon strips and stir-fry briefly. Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the recipe of bitter melon and beef slices, if you can do it on your own, you will be able to live a healthier life. |
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