Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make stir-fried chicken with colorful vegetables. 1. Ingredients: 2 chicken legs, 1 tomato, 2 handfuls of corn (caught by hand), 1/3 carrot, 1 shallot Seasoning: 3 tablespoons of blended oil, 1.5 tablespoons of corn starch, 2 tablespoons of Heinz ketchup, some salt, some chicken essence, some sugar, some rice vinegar 2.12. Wash and dice the chicken and vegetables and set aside. Pour 1 tablespoon of starch into the chicken and mix well. 3.21 Heat the pot on the fire and pour in the blended oil. 4.1 Add green onions and stir twice. 5.2. Add the chicken and stir-fry until it changes color. 6. Add the diced vegetables and stir-fry evenly until the vegetables change color. 7. Pour in salt, chicken essence and white sugar. 8. Pour in white rice vinegar and stir-fry until the flavor is absorbed. 9. Pour in tomato sauce. 10.. Add water starch and wait for 1 minute before serving Maybe you have eaten stir-fried chicken with colorful vegetables before, but you never knew it was made like this. And since you are well aware of the real practices, what reason do you have to do it yourself? In this way, you will experience the true sweetness. |
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