As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce you to the recipe of stir-fried celery and raw fish. 1. Remove the raw fish meat, cut into fish fillets and remove the skin. 2. Put the fish fillet in a bowl, add 1g salt, 2g cornstarch and 5g peanut oil, stir, add ginger juice and marinate for a while 3. Remove the outer filaments from the celery and cut into strips; remove the seeds from the red pepper and cut into strips; crush the garlic. 4. Blanch the celery in boiling water (add 10g of salt and appropriate amount of oil), blanch over high heat for about one minute, remove and set aside; 5. Heat the pan and add oil to fry the fish fillet, add the minced garlic and stir fry until fragrant, then add the celery and red pepper and stir fry. 6. Finally, add seasoning and thicken it into a thin sauce before serving. This concludes the introduction to the recipe of stir-fried celery and raw fish. Then all you need to do next is get into the kitchen and make it a reality. |
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