A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making spicy and onion lamb. 1.Cut the mutton into large slices. 2.Cut the onion into pieces. 3.Cut the green chili peppers, millet chili peppers and dried chili peppers. 4. Heat oil in a pan and add all kinds of peppers into the pan and stir-fry until fragrant. 5. Add garlic and stir-fry until fragrant. 6. Pour the lamb slices into the pot. 7. Add onion pieces and stir-fry until cooked. 8. Pour in appropriate amount of light soy sauce. Having seen this, don’t be scared by the recipe for the spicy and scallion lamb described above. Although the process is a bit longer, it is very coherent when actually done. So just do it while it is still fresh in your memory. |
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