Cucumber is also called cucumber. I believe that friends are more familiar with the latter, especially female friends, as it can help them beautify and maintain their skin. Instead of using cosmetics and skin care products containing chemical substances, it is better to use cucumber as a mask on your face. The effect is very good and it is very safe. In life, people mainly eat cucumbers raw. In fact, fried cucumbers taste pretty good. So what is the method of stir-frying pork and cucumbers? The main ingredients for stir-fried cucumber with lean meat: one cucumber, 4 taels of lean meat, garlic slices, and diced red pepper. practice: 1. Mix the starch soup, wet powder, pepper and sesame oil into a bowl of starch; 2. Slice the cucumber, marinate with salt and wash it clean. Cut the lean meat into slices and marinate with baking soda and water for later use. 3. Heat the wok, add oil, cucumber, half a bowl of water, add salt and cook until just cooked; 4. Heat the wok, add oil, and dredge the meat slices with wet cornstarch (dredge before cooking). Heat the oil to 40% and fry until just cooked, then turn it over; 5. Remove the oil, add the garlic slices and red pepper cubes, first put the cucumber, then the meat slices, add the wine, add a bowl of starch, stir well and add the remaining oil. edible Cucumber tastes sweet, is cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine. It has the effects of removing heat, promoting diuresis, clearing away heat and detoxifying. It is mainly used to treat thirst, sore throat, conjunctivitis, and burns. It also has weight loss effects. Cucumber peel is rich in nutrients and should be eaten raw. However, in order to prevent the harm of pesticide residues to the human body, cucumbers should be soaked in salt water for 15-20 minutes before washing and eating raw. When soaking cucumbers in salt water, do not pinch off the heads or roots. Keep the cucumbers intact to prevent nutrients from being lost from the cut surface during the soaking process. In addition, cold dishes should be cooked and eaten immediately, and should not be left for a long time after preparation, as this will also lead to the loss of vitamins. Nutrition Cucumbers are rich in protein, carbohydrates, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. effect Smooth hair and shiny nails: The silicon in cucumbers can make hair smoother and nails brighter and stronger. The sulfur in cucumbers is also beneficial in stimulating hair growth. Beauty and skin care: Modern medical research shows that the cucumber enzyme contained in fresh cucumbers can effectively promote the body's metabolism, dilate the skin's capillaries, promote blood circulation, and enhance the skin's redox function. Therefore, cucumbers have a beauty effect. At the same time, cucumbers are rich in vitamins, which can provide sufficient nutrients for the skin and effectively fight skin aging. Freshen breath and benefit kidneys: Cucumber juice is beneficial for curing gum disease, and eating it regularly can make breath fresher. In addition, cucumbers can lower uric acid levels in the body and have a protective effect on the kidneys. Detoxification and constipation prevention: Cucumbers contain fine cellulose, which can promote intestinal peristalsis and help excrete stool. The nutritious cucumbers are beneficial for "cleaning" waste in the body, and eating them regularly can help prevent kidney stones. |
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