How to make lotus seed, lily and honey bean syrup

How to make lotus seed, lily and honey bean syrup

You often have friends coming to your house, but you always take them out to eat. Isn't this very impolite? What's more, it would be healthier if you could eat it at home. So, for the sake of friendship and health, you have to master some cooking skills. So, let me teach you how to make lotus seed, lily and honey bean syrup.

1. Wash the fresh lily and set aside

2.1 A little bit of candied beans and rock sugar. If you like sweet food, you can increase the amount of rock sugar

3.2 Soak lotus seeds and red dates in warm water for 1 hour, remove the lotus seeds, remove the pits and slice the red dates

4.1 Add honey beans after the lotus seeds are cooked soft

5.2 Add lotus seeds and red dates into the pot, add appropriate amount of water, bring to a boil, then add a bowl of cold water into the pot. Repeat this three or four times with cold water and the lotus seeds will soon be softened.

6. Add wolfberry and cook for 5 minutes

7. Add rock sugar and continue cooking for 10-20 minutes

8. Finally add fresh lily and bring to a boil

The lotus seed, lily and honey bean soup needs to be carefully prepared before it can be served. If you are familiar with the steps, you will definitely be able to create the most special taste through your carefulness.

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