How to make pumpkin and carrot steamed buns

How to make pumpkin and carrot steamed buns

People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, learn from me how to make pumpkin and carrot steamed buns.

1.12 Prepare the materials

2.21 Grate the carrots into carrot shavings

3.1 Dissolve the yeast in a small amount of warm water and let it sit for about 5 minutes

4.2 Squeeze carrot juice

5. Mix flour, carrot juice and yeast water into dough

6. Let it ferment until the dough is about 1.5 times larger than the original

7.1 Carry out the second stage of fermentation, about 30 minutes

8.2 Take out the dough, deflate it, and roll it up

9. Steam for about 15 minutes, turn off the heat and simmer for about 5 minutes before serving.

10. Let the steamed buns cool down and slice them

11. Wash and slice the pumpkin, steam it, and mash it into pumpkin puree

12. Tear off the skin of the steamed bun

13. Spread pumpkin puree on each bun just like you would spread cream on a cake.

14. Stack the buns layer by layer and spread pumpkin puree all over the buns.

15. Sprinkle some steamed carrot shavings for garnish

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes with pumpkin and carrot buns!

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