If you want to be healthy, you must not only have good living habits, but also pay attention to your eating habits. Only a healthy diet can fundamentally guarantee human health. Cooking at home is undoubtedly cleaner and healthier than eating out. The method of making sweet potato, tremella and wolfberry syrup is simple. Even if time is limited, you can make it at home. 1. Ingredients: Tremella, red dates, coix seed, sweet potato, wolfberry, and a little red bean; soak in clean water for half an hour. 2. Pour appropriate amount of water into the pot, add all the ingredients and cook for one hour, then cook the sweet potatoes for 20 minutes. 3. After cooking, add rock sugar or granulated sugar according to personal taste and serve. When you go home, you can also use your free time to make a sweet potato, white fungus and wolfberry syrup to reward yourself. Sometimes it is a very good thing to taste your own cooking skills. |
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