How to make cooling sugar water

The fast-paced life has slowly affected people. In order to pursue a high-efficiency life, people often have to sacrifice quality, even when eating. This dish of cooling sweet soup is simple to prepare, allowing you to enjoy the beauty of simplicity even in a rapidly developing city.

1. Prepare the ingredients and soak the lotus seeds and lilies in advance

2. Peel the pears and cut into small cubes

3. Tear the soaked Tremella into small pieces

4. Put all the ingredients in a stew pot, add appropriate amount of water, and stew for 5 hours on high heat or 7 hours on low heat.

5. Turn off the heat after five hours, let it cool down and refrigerate for more than an hour

6. It’s hot, have a bowl

When you go home, you can use your free time to make a cooling dessert to reward yourself. Sometimes it is a very good thing to taste your own cooking.