Lean meat porridge is a common type of porridge. Its main ingredient is lean pork, as well as rice and some other seasonings. It has the effect of harmonizing the stomach and spleen, and has the effect of moisturizing the lungs. For infants and young children, drinking lean meat porridge regularly can also help improve their intelligence level. Its method of preparation is relatively simple. If you want to make it more delicious, you need to prepare fresh lean pork. You can also prepare an appropriate amount of lettuce. Let's take a look at this aspect. How to cook lean meat porridge Method 1 1. Wash the rice and soak it in clean water for half an hour; 2. Wash the lean meat, chop it into fine pieces, wash the lettuce, and chop it into small pieces; 3. Put rice and appropriate amount of water into the pot, bring to a boil over high heat, then simmer over low heat. When the rice is blooming, add the minced meat and cook until the meat is tender and the porridge is thick. Add lettuce and continue cooking until it is done. Method 2 Material About 50g rice, about 300g water, 50g lean meat, 50g preserved egg, 2 scallions, salt to taste practice 1. Cut the lean meat into strips or slices, marinate with a little meat tenderizer and soy sauce, cut the preserved egg into small pieces, and cut the green onion into chopped green onions for later use. 2. Put rice and water in a casserole, bring to a boil over high heat, then simmer over low heat for 2 to 3 hours 3. When the porridge is cooked until it is smooth (no large rice grains are visible), pour in the preserved egg and cook for about 5 minutes. 4. Pour in the meat slices and stir with chopsticks. When the porridge boils and the meat turns white, add appropriate amount of salt and sprinkle with chopped green onions before serving. Tips 1. Add a few drops of sesame oil or sprinkle some white pepper powder when eating. 2. If it is troublesome to cook porridge in a casserole, you can also directly cook it with rice and water, which will shorten the time, or you can use an electric pressure cooker to cook the porridge. Method 3: Material Lean meat, preserved eggs, rice, sesame oil, onion, ginger, and salt as appropriate practice 1. Wash the rice, add water, pour in sesame oil, stir well and set aside to soak for 30 minutes. Peel and thinly slice the ginger and chop the scallions. Cut the preserved eggs into small pieces. 2. Cut the meat into slices, then into strips, and finally into small pieces. Place in a bowl, add 1/4 teaspoon (1 gram) of salt, stir well and marinate for 20 minutes. 3. Pour clean water into the pot, bring to a boil over high heat, then pour in the meat and cook for a while. When there is foam on the water surface, skim it off thoroughly with a spoon, then pour in half of the preserved egg pieces, then pour in the shredded ginger and cook for about 2 minutes. 4. Pour in the soaked rice and cook on low heat for 40 minutes. Stir with a spoon in the same direction every 5 minutes to prevent the preserved egg from sticking to the bottom of the pot. 5. Finally, pour in the remaining half of the preserved egg and continue cooking for 10 minutes. Add the remaining salt and chopped green onions before drinking. |
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