Some people don’t like eating eggplant because the taste of eggplant itself is rather bland, but some people like eating eggplant very much. No matter what form eggplant is presented in, it is a delicious delicacy in their eyes. And no matter what the eggplant becomes, it will not lose its unique nutritional value, so people should eat more eggplant. But can you eat bananas together with eggplant? OK Nutritional Value ⒈Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. ⒉ Eggplant is high in vitamin P, containing 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, increase the elasticity of capillaries, reduce fragility and permeability, and prevent microvascular rupture and bleeding. ⒊ Eggplant also contains trace elements such as phosphorus, calcium, potassium, and various biological alkaloids such as cholecalciferol, fenugreek alkaloids, stachybotrys alkaloids, and solanine. Purple eggplants in particular are higher in vitamins. It can inhibit the proliferation of digestive tract tumor cells. ⒋The vitamin C and saponin contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed “12 ways to lower cholesterol”, and eating eggplant is one of them. 5. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema. Bananas can prolong life and are suitable for people of all ages. They are the first choice for those who want to lose weight. It is suitable for people with fever, dry mouth and thirst, laryngeal cancer, dry and difficult stools, hemorrhoids, anal fissures, bloody stools, cancer patients and after radiotherapy and chemotherapy; it is suitable for people with upper gastrointestinal ulcers, tuberculosis, and stubborn dry coughs; it is suitable for people who drink excessively and are still drunk; it is suitable for people with hypertension, coronary heart disease, and arteriosclerosis; at the same time, it has a good effect on symptoms such as constipation and indigestion; it is suitable for people with fatty dysentery and toxic indigestion. |
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