Can eggplant and banana be eaten together?

Can eggplant and banana be eaten together?

Some people don’t like eating eggplant because the taste of eggplant itself is rather bland, but some people like eating eggplant very much. No matter what form eggplant is presented in, it is a delicious delicacy in their eyes. And no matter what the eggplant becomes, it will not lose its unique nutritional value, so people should eat more eggplant. But can you eat bananas together with eggplant?

OK

Nutritional Value

⒈Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.

Eggplant is high in vitamin P, containing 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, increase the elasticity of capillaries, reduce fragility and permeability, and prevent microvascular rupture and bleeding.

Eggplant also contains trace elements such as phosphorus, calcium, potassium, and various biological alkaloids such as cholecalciferol, fenugreek alkaloids, stachybotrys alkaloids, and solanine. Purple eggplants in particular are higher in vitamins. It can inhibit the proliferation of digestive tract tumor cells.

⒋The vitamin C and saponin contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed “12 ways to lower cholesterol”, and eating eggplant is one of them.

5. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema.

Bananas can prolong life and are suitable for people of all ages. They are the first choice for those who want to lose weight. It is suitable for people with fever, dry mouth and thirst, laryngeal cancer, dry and difficult stools, hemorrhoids, anal fissures, bloody stools, cancer patients and after radiotherapy and chemotherapy; it is suitable for people with upper gastrointestinal ulcers, tuberculosis, and stubborn dry coughs; it is suitable for people who drink excessively and are still drunk; it is suitable for people with hypertension, coronary heart disease, and arteriosclerosis; at the same time, it has a good effect on symptoms such as constipation and indigestion; it is suitable for people with fatty dysentery and toxic indigestion.

<<:  The efficacy and function of autumn eggplant

>>:  Can I still eat garlic eggplant if it's sour?

Recommend

How to make milky golden and silver rolls

Delicious food not only increases people's ap...

Spaghetti with Korean kimchi recipe

A beautiful and fulfilling childhood will inevita...

How to make small chrysanthemum double color cookies

Do you have a kid? Do you think about food for yo...

How to make fancy steamed dumplings

A healthy life is of course inseparable from nutr...

How to make brown sugar oatmeal coconut cookies

This is a delicious dish that can be served to gu...

How to make the best chopped pepper fish head

In life, many of us may not know how to cook when...

How to make hot and sour oil dumplings

Many of us want to learn how to cook, but we don’...

How to make lettuce with peanut fermented bean curd sauce

Eating is the most basic need for a person to sur...

How to make fried pork slices with leeks

Many people complained that the food was bad, so ...

How to make lettuce delicious

Cold lettuce is the most common dish, because it ...

What's the best way to stew tripe?

Delicious food is always the most attractive, and...

Spicy Roasted Eggplant Recipe

I think many people’s IQ drops to zero when they ...

How to make lean meat rice noodles

As the saying goes, food is the most important th...

How to make autumn whitening and beauty soup

As a seasoned foodie, you must be shocked every t...

How to make fried meat with kelp

People who are in good health are those who know ...