Garlic Roasted Chicken Legs

People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, follow me to learn how to make garlic roasted chicken legs.

1. Wash the drumsticks, poke small holes with a toothpick or fork to make it easier for seasoning to enter. Use 35-40 grams of marinade for every 500 grams of chicken, mix thoroughly, and knead and massage. (The remaining moisture after washing the drumsticks is enough to dissolve the marinade, so there is no need to add extra cooking wine or water, which will make it more flavorful. In addition, most online marinades are packaged in 150-gram packages, so every time I grill 1 pound of chicken, I will use a quarter of a bag of marinade, so I don’t have to weigh it.)

2. Put the drumsticks into a fresh-keeping bag and marinate in the refrigerator for 12-24 hours, turning them over halfway through.

3. Cover the oven slag tray with tin foil to collect the oil dripping from the chicken legs. Preheat the oven, take out the marinated drumsticks, and place them on the grill one by one. Cook at 200 degrees with the fan on for 20 minutes.

4. Take out the drumsticks, brush them with a layer of honey water (the ratio of honey to water is 1:1), and continue baking in the oven for about 5 minutes.

After reading the editor’s introduction, I think many friends will be interested in garlic roasted chicken legs. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Go and try it now.