How to make kidney nourishing and blood tonifying porridge

How to make kidney nourishing and blood tonifying porridge

Food, clothing, housing and transportation are important components of life. Among them, "food" has always been the most important for Chinese people. Only by eating well can we ensure a good body. Only by having a good body can we work and study better. The method of kidney-nourishing and blood-nourishing porridge is very simple, and it tastes very good.

1. Prepare ingredients: brown sugar, black beans, black rice, rice, wolfberry, walnut kernels

2. Soak black beans and black rice in water for 2 hours in advance

3. Put all the ingredients except brown sugar into the rice cooker and add appropriate amount of water.

4. Select porridge or soup program

5. After the program is finished, pour in brown sugar, cover and simmer for 10 minutes. I added 3 spoons of brown sugar.

6. Finished product

Cooking is a big thing, and housewives may not enjoy the cooking process. However, while cooking the kidney-nourishing and blood-nourishing porridge, you can find the joy of cooking and make delicious dishes during your breaks, which is good news for beginners.

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