How to make black bean soup for hair growth?

Many friends who have hair loss problems cook black bean soup to relieve and treat the problem, and it is actually effective. Black bean soup has the effect of nourishing the kidneys and can promote hair growth. Black bean soup usually takes two to three hours to cook the beans.

1. Wash the black beans and soak them in clean water for more than half a day.

2. Add black beans to water and put them into an electromagnetic purple clay pot. Then add a large piece of rock sugar and cook over high heat for 2-3 hours.

3. Cook the red bean noodles until they are cooked and ready to eat. (Rock sugar can also be added after cooking. It is normal for the cooked black beans to fade to dark red. Don't worry about whether the food has gone bad.)

Black beans are the valley of the kidneys. They can dispel wind and heat, regulate the middle and lower qi, detoxify and promote diuresis, and lower blood cholesterol. They also have the effects of maintaining beauty, improving eyesight, blackening hair, and making the skin white and tender.

Black beans need to be carefully selected when purchased. Now I will tell you some common sense about selecting black beans: the black beans with the best nutritional value are those with green cores. When buying black beans, you can gently bite them with your teeth to determine whether they are green core black beans. You can also identify whether the black beans are dyed. Dyed black beans will also have a slight color inside, unlike this one which is fresh and clean inside. Another way to identify dyed black beans is that there is a small white dot in the middle of the black bean. If not, it is a dyed black bean. If you rub your hands lightly against each other, you will find that your hands will turn black.