If you use tongcao and crucian carp to make soup, it can help women who are in confinement to recover their bodies and increase milk production, so this soup is very helpful for them. You don't need a lot of Tongcao, a few grams are enough. You need to fry the crucian carp before making the soup so that the fish head will be firm. Ingredients for Tongcao Crucian Carp Soup: 2 crucian carps, 3 grams of Tongcao, 4 slices of ginger practice: 1. Remove the scales of the crucian carp, gut and remove the internal organs, gills and black membrane in the abdomen, then wash it clean in clean water; 2. Put oil in a frying pan, put in the crucian carp after the oil is hot, fry one side, turn it over and fry the other side; 3. Put the fried fish into a slow cooker, add ginger slices, pour in a pot of boiling water, add the tongcao and stew for 3 hours. Tips: 1. The crucian carp must be cleaned thoroughly, and the black membrane in the gills and abdomen must be removed, otherwise the stewed soup will have a strong fishy smell; 2. To make a milky white soup, the crucian carp should be fried in oil first, then poured into boiling water to stew; 3. Tongcao can increase lactation, just take a few grams at a time. |
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