How to make barbecue without oil

As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to grill without oil.

1.12 Prepare a plate of mutton slices

2.21 Wash and cut the coriander into inch-long pieces, cut the green onion into dices, and mince the ginger and garlic

3. Prepare natural fresh soy sauce and cumin powder

4. While preparing the ingredients, the lamb slices are slightly melted. At this time, mix them with natural fresh soy sauce, a little salt and pepper and set aside.

5.1 Add the mutton slices, ginger and garlic and stir with chopsticks.

6.2 Then preheat the pan and apply a thin layer of oil evenly with a brush to prevent the bottom of the pan from sticking.

7. Then add chopped green onion and stir well

8. When the green onion shreds have collapsed, add the coriander stems and continue to stir-fry

9. Turn off the heat and add the coriander leaves and stir-fry evenly.

10. Serve on a plate and enjoy.

In real life, there are not many men who can cook. But with the guide to cooking oil-free barbecue, men can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level.