How to make lettuce salad?

Vegetable and fruit salad is loved by many female friends, and lettuce salad is one of them, because it contains very low fat content and has a light taste, which is very helpful in maintaining body shape. When making lettuce salad, you can add other ingredients according to your taste.

1. Italian salad

Ingredients: 1/2 head of lettuce, 1 tomato, 6 okra, some onion rings, 6 baby corns, 6 small carrots, 5 black olives, some whole wheat bread cubes, some almond slices, 1/2 cup Italian salad dressing, a pinch of salt

practice:

(1) Wash and drain the vegetables, cut them into pieces and set aside.

(2) Use heated water and a little salt to blanch okra and baby corn. When cooked, remove from the water and soak in cold water. After cooling, drain and set aside.

(3) Tear the lettuce into small pieces by hand and put them in a bowl. Top with tomato slices, okra, baby corn, and onion rings in order, then pour Italian salad dressing on top. Finally, sprinkle with whole wheat bread cubes, almond slices, and black olives (sliced) before serving.

2. Lettuce Salad

Ingredients: half a head of lettuce, Caesar-flavored salad dressing, homemade salad nuts.

practice:

1. Wash the lettuce and use a salad spinner to drain the water. A wet salad is not tasty.

2. Put the lettuce into the bottom container of the spin dryer;

3. Add Caesar seasoning, nuts and mayonnaise to the lettuce and stir.