How to make garlic celery heart

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making garlic mashed celery hearts.

1. Wash the tender green celery heart

2. Prepare the ingredients: garlic paste, sugar, salt, soy sauce, red oil, sesame oil, add a little boiling water to dilute and mix well

3. Wash the celery heart, cut it into inch pieces and blanch it in boiling water

4. Drain the blanched celery heart, add a little sesame seeds and pour into the prepared garlic paste, mix well

5. Garlic celery heart, spicy, sweet and delicious

6. People with high blood pressure, high blood sugar and high cholesterol are advised to eat celery for a long time.

It takes careful research to make garlic celery hearts, and once you know how to make it, you will definitely want to show off your skills, right? Then don't wait any longer, do it now, you will definitely be able to do it quickly.