Can you eat bitter bamboo shoots?

Bamboo shoots are part of the bamboo plant. They mainly refer to the young shoots of bamboo in the early stage of growth. Therefore, the shorter the growth time of bamboo shoots, the better their taste will be. However, if the bamboo shoots have grown for too long, they will be difficult to chew and the taste will not be that good. However, some people find that bamboo shoots taste bitter. So can the bitter bamboo shoots still be eaten at this time?

1. Can you eat bitter bamboo shoots?

Bitter bamboo shoots are still edible. The bitter taste of bamboo shoots is not due to quality, but due to the handling method. Bitter bamboo shoots are rich in cellulose, vitamins, alkali, etc. They have the functions of removing dampness and promoting diuresis, clearing away heat and relieving restlessness, cooling and relieving summer heat, and promoting digestion. They can be decocted and taken at 100-150 grams per day, or cooked and eaten fresh.

2. Why are bamboo shoots bitter?

There are two kinds of bamboo shoots, sweet bamboo shoots and bitter bamboo shoots. The ones that are usually bought or sold in large supermarkets are sweet bamboo shoots. Some vendors often sell bitter bamboo shoots as sweet bamboo shoots. Because the dry goods cannot be distinguished. Those who don’t understand will be fooled. In fact, bitter bamboo shoots can also be eaten. It is usually dried and used to make pickles instead of being cooked or fried directly.

3. How to eat bamboo shoots without being bitter

Method 1: Boil the bamboo shoots for a longer time, tear them apart, and soak them in cold water. Change the water frequently. After soaking for two to three days, they will become a little bitter. If you don't want it to be bitter, soak them for two more days. Be sure to change the water frequently. However, many people like a little bit of bitterness. When stir-frying, add pork and the taste will be much better. We have a lot of bitter bamboo shoots here.

Method 2: Boil fresh bamboo shoots in boiling water for a few minutes, rinse them with cold water, blanch them when eating, and then stir-fry with meat or make a dry pot. Generally, red bamboo shoots need to be boiled first, then soaked in water for a day, sliced ​​or shredded, blanched, stir-fried with fat, and an appropriate amount of sugar.

Method 3: If the fruit has just been cut, cut it into slices first, then soak it in water for a day or half a day, changing the water 2 to 3 times in between. Take out the bamboo shoots, put them in a pot, add water to cover the bamboo shoots and boil them for a few minutes. Try to see if they are still bitter. If they are still bitter, take them out and soak them in cold water for a few hours and they will no longer be bitter.