What foods are good for myocardial ischemia?

Myocardial ischemia is a manifestation of insufficient blood supply. It cannot be said to be particularly serious, but it cannot be ignored either. Angina pectoris is a typical symptom of cardiac ischemia, which can be relieved by medication, and diet can also provide help. So what foods are better to eat if there is heart ischemia?

1. Apple

Apple is one of the most common fruits in daily life. Apple has a good preventive effect on various diseases. For myocardial ischemia, apples are rich in potassium ions, which can lower cholesterol, prevent arteriosclerosis, and prevent myocardial ischemia. You can prepare more apples at home and make sure to eat apples every day. Bananas are also rich in potassium ions, so you might as well eat more of them.

2. Kiwi

Kiwi fruit is known as the king of fruits. It is high in vitamins and has antioxidant properties, making it a good preventive for myocardial ischemia.

3. Walnuts

Walnuts are rich in unsaturated fatty acids, which can prevent myocardial ischemia symptoms caused by arteriosclerosis. It has the effect of nourishing the heart and strengthening the brain.

4. Hawthorn

Hawthorn is rich in substances that dilate blood vessels, which can strengthen the myocardium, regulate blood lipids, and reduce cholesterol levels. It has a good effect on preventing myocardial ischemia.

Diet therapy for myocardial ischemia

5. Peach kernel porridge

10 grams of peach kernels and appropriate amount of polished rice. Boil the peach kernels, peel the tips, take out the juice and cook it with rice into porridge, eat once a day. You can also mash peach kernels into a paste, add water, grind the juice, remove the residue, and add rice to cook porridge. This prescription has the effect of promoting blood circulation and removing blood stasis, and is mainly used to treat blood stasis in the heart.

6. Hawthorn porridge

30 grams of hawthorn (60 grams of fresh hawthorn), 100 grams of polished rice, and appropriate amount of sugar. Put hawthorn into a casserole and fry it to get a thick juice, remove the residue, then add rice and sugar, cook porridge, and take it as a snack in the morning and afternoon. It should not be eaten on an empty stomach. This prescription has the effect of promoting blood circulation and removing blood stasis, and is used for those with blood stasis in the heart.