How to make Broccoli and Burdock Shreds

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of cooking broccoli and burdock shreds.

1. Blanch the broccoli florets in boiling water, then rinse with cold water.

2.1 Steam the shredded burdock in a pot until soft.

3.2 Wash the burdock, cut it into strips and immediately put it in a frying pan, add sugar and stir-fry for a while.

4. Heat oil in a pan and stir-fry broccoli.

5. Pour in the steamed burdock shreds and stir-fry.

6. Add some light soy sauce, and finally, add salt to season.

A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the cooking skills of stir-fried broccoli with burdock? Then take action quickly!