How to make fried chicken with sword beans

In life, there are many women who particularly like to cook in the kitchen and regard cooking as a hobby. Every dish is their successful work. When their delicious works are praised by their family, that is the greatest encouragement. Today I will introduce to you the method of stir-fried chicken with sword beans, so that you can experience and enjoy the joy of success again!

1.1 While the chicken is cooking, wash the beans and pinch off the ends.

2.2 Marinate the washed chicken pieces with appropriate amount of cooking wine, light soy sauce, ginger and salt for about 20 minutes. This time we used small free-range chickens, so the quantity was not large. Then put it into the pressure cooker, add water to cover the chicken pieces, cook over high heat, and continue cooking for 30 minutes after it starts to steam. After cooking, remove the soft chicken pieces from the chicken soup.

3.1 Heat rapeseed oil in a pan, add sword beans and stir-fry for 2 minutes.

4.2 Cut the beans diagonally into segments about 2 cm in length.

5. Then add the fermented black beans and chicken and stir-fry for 2 minutes. During this period, use medium heat. I used high heat and it became a little burnt.

6. Add a small bowl of cold boiled water, cover and cook for 2-3 minutes. When the soup is reduced by half, add appropriate amount of salt, mix well and serve. Since some salt has already been used to marinate the chicken nuggets, you can add less this time. My family doesn’t like MSG, so I didn’t add it.

7. Remove from the heat and enjoy!

A healthy diet can bring you a strong body. Today we introduce to you fried chicken with sword beans, which is a healthy delicacy. If you have time, you can make it yourself.