How to make steamed spareribs with yam?

The combination of yam and spare ribs is also a good combination. The starch in yam can make the meat more tender, and the meaty aroma of spare ribs can penetrate into the yam. The combination of the two ingredients is perfect. The key to steaming spareribs with yam is to control the steaming time.

[Recipe] 20 grams of yam, 400 grams of pork ribs, 12 milliliters of cooking wine, 12 grams of green onion, 4 grams each of salt and ginger, 2 grams of MSG, 10 milliliters of soy sauce, and 8 grams of sugar.

【Production】

1. Soak the yam in warm water overnight, pick it up and cut it into 3 cm long and 2 cm wide slices; slice the ginger and cut the green onion into sections.

2. Wash the ribs, chop them into 3 cm pieces, put them in a bowl, add ginger, onion, salt, MSG, sugar and soy sauce, mix well and marinate for 1 hour.

3. Place the yam at the bottom of the steaming bowl, then place the spareribs in the bowl (remove the onion and ginger). 4. Heat the steamer over high heat until steam comes up. Place the steaming bowl in the steamer, cover it with a lid, steam for 50 minutes, then turn off the heat. Cover the steaming bowl with a plate and turn it over.

【How to eat】1-2 times a week.

【Effects】Strengthens the spleen and lungs, strengthens the kidneys and improves essence. It is suitable for symptoms such as spleen deficiency diarrhea, chronic dysentery, consumptive cough, thirst, spermatorrhea, leucorrhea, and frequent urination.

Yam, also known as Dioscorea batatas, wild yam, mountain yam, Huaishan, and white yam, is an herbal medicine included in the "Chinese Materia Medica". Its medicinal source is the dried rhizome of the Dioscoreaceae plant Dioscorea batatas.