How to eat low-sugar and fat-free food during the Lantern Festival

Eating is the most basic need for a person to survive, and you can't live in your parents' arms forever. Now that you have grown up, it's time for you to learn how to cook by yourself. Today, I will teach you how to make a low-sugar and fat-free Lantern Festival meal.

1. Put glutinous rice flour in a container and add coconut milk

2.1 When making the glutinous rice balls with strawberry filling, in addition to strawberry ginger, I also added some fresh strawberries, so that the filling contains real fruit and the original flavor. Dice strawberries

3.2 Mix the glutinous rice flour into a moderate hardness and let the sugar rise for 20 minutes. Don’t make it too soft.

4.12 Add strawberry jam

5.21 Mix well and put in the refrigerator for later use

6.Pinch the sugar-fermented glutinous rice balls into the size of dumplings

7. Roll the glutinous rice ball skin into a thicker one than the dumpling skin and make a hole in the middle.

8. Pack with prepared strawberry jam

9. After putting in the filling, slowly gather up the dough and finally roll it evenly into a glutinous rice ball.

10. Put the wrapped glutinous rice balls into boiling water and cook until they float on the water.

After reading this, don’t be scared by the low-sugar and fat-free methods of eating for the Lantern Festival introduced above. Although the process is a bit longer, it is very coherent when actually done. So just do it while it is still fresh in your memory.