How to make healthy pumpkin drink

Remember that your body is your own, so you must control your mouth and spend more time doing it yourself. In order to help you do it more smoothly, the editor will first introduce the method of making the health-preserving pumpkin drink.

1. Prepare the necessary raw materials.

2. Wash the soaked soybeans, peanut kernels and corn residue, put them into the soy milk maker, then peel the pumpkin, wash it, cut it into small pieces and put them in together (I also put some pumpkin seeds and pulp in it), then add clean water according to the water level line marked on the soy milk maker.

3. Turn on the power, press the 'whole bean milk' button, and start waiting.

4. After 20 minutes, the nutritious and healthy pumpkin soy milk is ready. After filtering the soy milk, add a little white sugar and stir well before enjoying. The filtered bean dregs are very fine and can be used to make more delicious foods.

Eating out often is not good for our health. The editor recommends you this homemade health-preserving pumpkin drink, which is nutritious and healthy. You may wish to try it and let your family eat more safely and with peace of mind.