Do peas contain starch?

Peas are a familiar food. Peas have many uses and can be eaten with many other foods. The composition of peas is also relatively complex, because sometimes we will find that peas contain other nutrients that can resist some viruses, bacteria and other problems. So what should we generally know about peas? Do they contain starch?

The efficacy and function of pea starch

1. Enhance immunity and disease resistance

Pea starch is rich in nutrients such as protein and carotene, which can effectively enhance the body's disease resistance and recovery ability.

In addition, regular consumption of pea starch can also enhance the body's immune function.

2. Prevent Cancer

Pea starch can effectively prevent the synthesis of carcinogens in the human body and reduce the incidence of cancer, thereby playing an anti-cancer role.

3. Detoxification and Intestinal Cleansing

Pea starch is rich in dietary fiber, which can effectively promote large intestine motility, prevent constipation, speed up the excretion of toxins in the body, and beautify the skin.

4. Other effects

Pea starch also has the effects of invigorating the middle qi, stopping diarrhea, regulating the body's defense system, promoting urination, as well as eliminating carbuncles and swellings and relieving lactic acid.

People who should not eat pea starch

Since pea starch has so many functions and effects, it shows that it is a very beneficial nutrient raw material. Various snacks and dishes made with it are not only delicious but also very nutritious, and can be eaten by the general population.

However, no matter how good something is, it also has certain taboos, and pea starch is no exception. Patients with chronic pancreatitis are not suitable for eating pea starch; patients with diabetes should not eat pea starch either.